Way to Wellbeing Shop

Way to Wellbeing Shop

Welcome to the Way to Wellbeing Shop area!

Expert mental health awareness and wellbeing training, workshops and consultation for organisations and individuals. Now more than ever we all need to understand how to support mental health in and out of the workplace.

Tracy Douthwaite

Email: tracy@waytowellbeing.co.uk

Phone: 07535 618170

Website: www.waytowellbeing.co.uk

LinkedIn: @tracy-douthwaite


Facebook: @tracywellbeing

Instagram: @tracywellbeing


Mental Health Awareness

Poor mental health costs UK employers between £33 billion – £42 billion per year, with 1 in 4 people experiencing issues.

Way to Wellbeing offer a sustainable and effective approach to mental health increasing understanding and reducing stigma via a range of workshops and training, which can be delivered online.

Check out our range of courses or contact us for a bespoke session.

Employee Wellbeing

Supporting wellbeing enables staff to thrive, grow and feel valued. It reduces stress and creates a sense of connection across an organisation.

The move to home working and uncertainty for many has increased the need to prioritise wellbeing in the current climate.

Way to Wellbeing offer a range of tailored wellbeing courses, all of which can be delivered online – contact us to arrange a bespoke session.

Mental Health First Aid (MHFA)

Qualify as a Mental Health First Aider with online Mental Health First Aid (MHFA) training course a mixture of self-guided learning and four instructor-led live sessions over four weeks.

You will learn invaluable skills, increase your knowledge and confidence to support your own and other people’s mental health, understand how to have a mental health conversation and signpost people for further support.


Let go of Anxiety & Step into Life

Anxiety for many people controls their lives and stops them leading a fulfilling life of possibilities.

In this six week course you will learn to understand and accept your anxiety before learning strategies to move forward in your life with a new awareness and sense of empowerment.

£79.00 (Early bird price, increasing to £97.00 a month before the event)

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