Way to Wellbeing Shop
Mental Health Awareness
Poor mental health costs UK employers between £33 billion – £42 billion per year, with 1 in 4 people experiencing issues.
Way to Wellbeing offer a sustainable and effective approach to mental health increasing understanding and reducing stigma via a range of workshops and training, which can be delivered online.
Check out our range of courses or contact us for a bespoke session.
Supporting wellbeing enables staff to thrive, grow and feel valued. It reduces stress and creates a sense of connection across an organisation.
The move to home working and uncertainty for many has increased the need to prioritise wellbeing in the current climate.
Way to Wellbeing offer a range of tailored wellbeing courses, all of which can be delivered online – contact us to arrange a bespoke session.
Mental Health First Aid (MHFA)
Qualify as a Mental Health First Aider with online Mental Health First Aid (MHFA) training course a mixture of self-guided learning and four instructor-led live sessions over four weeks.
You will learn invaluable skills, increase your knowledge and confidence to support your own and other people’s mental health, understand how to have a mental health conversation and signpost people for further support.
Let go of Anxiety & Step into Life
Anxiety for many people controls their lives and stops them leading a fulfilling life of possibilities.
In this six week course you will learn to understand and accept your anxiety before learning strategies to move forward in your life with a new awareness and sense of empowerment.
£79.00 (Early bird price, increasing to £97.00 a month before the event)