Cheshire Natural Health

Hi, I’m Tracey. I work with professional women who have been stopped in their tracks by chronic fatigue, M.E. or Fibromyalgia, and who are terrified of being stuck like this forever.

I help you to understand how and why this has happened to you, what triggers your symptoms and give you the tools and support to help you navigate your journey to the vibrant and fulfilling life you truly deserve.

Does this sound like you?

• Intense fatigue
• Muscle pain
• IBS and food intolerances
• Impaired memory
• Poor concentration
• Poor quality sleep
• Headaches
• Palpitations
• Racing mind
• Anxiety

Do you think that you will never get well?

• You have tried lots of different treatments and nothing has worked.
• You feel isolated and confused.
• You fear that you have lost control over your life and health.
• You worry that no-one believes that you are ill, or thinks that you are just lazy.

Do you want…

• To feel well again and have more energy?
• To understand how and why you became ill?
• To feel supported on your health journey?
• To work with a therapist who offers a proven method of helping people just like you?

Conventional medicine may simply focus on treating the symptoms, instead of looking at the root cause of these debilitating and life changing conditions. There is no magic bullet and no ‘one size fits all’ treatment. A successful treatment programme needs a completely holistic approach.

I want you to know that with the right support and guidance, it is absolutely possible to recover from chronic fatigue and fibromyalgia.

How I can help

My goal is to empower you to take back control of your health and wellbeing, helping you to gain a unique insight into the causes of your illness, and the triggers for your symptoms.

My aim is to help you to become more relaxed, more resilient, enjoying more energy and vitality. You will be more balanced emotionally and feeling less anxious about the future. You will learn to live your life for you and not just to please others.

My role is to be with you all the way, guiding, supporting, encouraging and teaching you strategies to break free from the weight of your illness, so that you can live your authentic life, one of purpose, joy and fulfilment.

How I work

I have designed a range of Recovery Programmes for people with chronic fatigue and fibromyalgia, tailored to suit the needs of busy professionals, to support you wherever you are on your recovery journey.

I use pioneering approach which has been developed by the Chrysalis Effect, which has helped thousands of people like you to fully recover from these illnesses and to lead the healthy and fulfilling lives that they deserve.

Recovery Programmes

The programmes are uniquely tailored to your specific needs, and include one to one sessions, where we look in depth at the underlying causes of your symptoms.

This step by step process involves looking at 8 key areas, including nutrition, hormonal health, lifestyle and pace, relationships, environment, emotional health, movement and exercise, and life purpose. Knowledge is power and it is important that you understand what has contributed to your illness, what is happening in your body to trigger your symptoms, and what is getting in the way of your recovery. This comprehensive approach gives you a clear roadmap to your recovery.

I work with a team of experienced therapists with other areas of expertise, including Nutritionists and Counsellors, who I can refer to for additional support if needed.

With my support and encouragement, you will start to take responsibility for your health, and for the changes that you need to make so that you can continue to enjoy full health and vitality in the future. You will learn the importance of self-care and develop new tools to help you to become more resilient and better able to handle the stresses that life throws at you.

A little about me

Having worked as a Reflexologist for over 27 years, I have seen hundreds of clients who have struggled to overcome their long-standing health problems. This is because often conventional medicine focuses just on the symptoms, instead of looking at the root cause of the illness. They may also have spent time visiting different practitioners, without any clear recovery plan, and with limited success.​

Combining my knowledge and experience from my degree in Psychology, over 27 years’ experience as a therapist, with my training as a Wellbeing coach and Recovery Specialist with the Chrysalis Effect, I can truly support you on your recovery journey.