Managing the Mental Health of your Workforce Managing the Mental Health of your Workforce Quiz Once you've watched all of the Managing the Mental Health of your Workforce Masterclass above, take the quiz and receive a certificate to prove you've passed! Fill in your details for the certificate and click NEXT to continue... GOOD LUCK! Your Name Company Name 1. What is mental health? Being psychotic Part of our overall health Being mentally ill All of these 2. How many of us will be affected by mental ill health each year? 1 in 10 1 in 100 1 in 50 1 in 4 3. Why is stress damaging? It affects our physical health It affects our mental health It affects our relationships All of the these 4. How many suicides were recorded in 2018 in the UK? 6,507 1,518 892 3, 265 5. What does MHFA stand for? Make Happiness and Fun Apparent Mental Health First Aid Mental Health For All More Health For All 6. What is the most common reason for sickness absence? Stress, anxiety and depression Muskuloskeletal Gastrointestinal Migraines 7. What is the percentage of staff that would give an alternative reason for stress related sickness absence? 25% 90% 8% 60% 8. What is anxiety best treated by? Self-care Medication Therapy All of the these 9. Some who self-harms is how many times more likely to attempt suicide? 49 10 25 2 10. Self-care is eating healthily, exercising regularly, good sleep hygiene and what? Saying no occasionally Staying connected with people who give you energy Doing what gives you pleasure All of the these 11. Which legislation should be considered for someone with mental ill health lasting 12 months or more? None The Equality Act Health & Safety at Work Act Mental Health Act 12. What is the largest contributing factor to stress at work? Poor communication Work pressure Poor line management All of these 13. Cancer, diabetes, heart attack and stroke can all be caused by what? Anxiety Depression Stress Bipolar Disorder 14. Men account for what percentage of suicides? 25% 50% 75% 90% 15. What types of businesses should consider mental health issues? Start-ups Small to medium sized businesses Large corporate businesses All of these Time is Up! Time's up